Friday, September 21, 2012

WRITINGS RELEASE

Oh the joys of writing.  How a whole new world can live inside your head just waiting to come out and have its story be told.  It can be anything you want it to be.  Tragic, romantic, humorous, and even educational can all live in your head.  People wanting to be known are in your head, ready to get out and have a life.  The sweet feeling of escape as you begin to write the story of the world in your head.  How so simply or complicated your story is, it doesn't matter.  It's the world you created.  Every person, every city, everything is yours.  Make it what you want.  No one tell you what to do and no one to tell you how good or bad it is.  Just you and your thoughts on paper becoming a story and becoming real.  Writing can be personal and help you vent.  It can be something made up completely.  The release of writing can be better than even the best therapy.  

Monday, September 10, 2012

SWEET STRESS RELIEF

Nothing says stress relief better than playing some of the best Disney songs on the piano.  I kid you not, it's like a freaking therapy session.  Sometimes, however, I get too busy and can't make it to my musical therapist so what's the next best thing you might ask?  That would be blasting my music so loud in my headphones so that I can block everything else out.  When that doesn't work there is always television or internet right.  Sadly virtual reality is almost always better than facing everything that life has to give you out there in the real world.